Mental Health Resources
A curated list of verified resources
A short message,
Finding Order in Disorder acknowledges the vast gap that lies within communities that struggle with mental health challenges and/or a psycho-social disability. Although our society offers mainstream alternatives such as doctors, therapists, and medications, it is critical to engage ourselves in a holistic approach that goes beyond the prescribed nature of the biomedical model.
Thus, we hope that the resources provided below, which include organizations, helpline numbers, and therapists, will aid in finding our own order in disorder.
Apart from this collection, you may also find archives of films, documentaries, books and upcoming events in Canada, where our non-profit and arts collective was founded.
Canadian Resources
9-8-8 Suicide Crisis Helpline
If you or someone you know is thinking about suicide, call or text 9-8-8. Help is available 24 hours a day, 7 days a week.
MyGrief.ca
Because losing someone is hard... Confidential and free, MyGrief.ca helps you to understand your grief.
KidsGrief.ca
Talking with kids and teens about serious illness, dying and death. A Canadian virtual hospice.
Center for Addiction and Mental Health (CAMH)
Our mental health toolkit offers trusted advice and essential resources to guide you through finding the right support.
Canadian Mental Health Association (CMHA)
Mental health workshops and training develop skills needed to create and maintain safe environments.
Youth Grief
“I felt so sad and alone after they died… Coming here helped.” A simple website with videos talking through grief.
Ontario Shores Centre for Mental Health Sciences
Provides specialized mental health care, treatment, and recovery services for individuals across Ontario.
+1 (905) 430-4055
Sunnybrook Health Sciences Centre
Offers specialized healthcare, mental health services, emergency care, and leading medical research.
+1 (416) 480-6100
EHN Bellwood Toronto
Offers addiction treatment, mental health support, and recovery programs for individuals and families.
+1 (866) 349-3869
Ontario Resources
Workman Arts Organization
Workman Arts supports artists with lived experience of mental health through arts and community programs.
+1 (416) 583-4339
Unsinkable
Charitable Organization for Mental Health Advocacy for Youth & Families through Storytelling
Women's College Hospital
Provides specialized healthcare, outpatient services, and research to advance equitable care.
+1 (416) 323-6400
Individual and Family Services
SickKids Garry Hurvitz Centre for Community Mental Health located in 440 Jarvis Street.
Mood Disorders Association of Ontario
Provides peer support, recovery programs, and mental health resources for people living with mood disorders.
+1 (416) 486-8046
Stella's Place
Provides free mental health services, peer support, and wellness programs for young adults.
+1 (416) 461-2345
Indian Resources
Bipolar India
Offers mental health resources, education, and support for people affected by bipolar disorder.
+1 (416) 583-4339
Mariwala Health Initiative
Offers mental health care, education, and support services for individuals and communities.
MANAS Institute of Mental Health and Neurosciences
Supports mental health awareness, services, and community-based care programs.
The Live Love Laugh Foundation
Promotes mental health awareness, education, and support to reduce stigma and encourage well-being.
Finding Order in Disorder
Toronto, Ontario
Email findingorderindisorder@gmail.com
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