Mental Health Resources
A curated list of verified resources
A short message,
Finding Order in Disorder acknowledges the vast gap that lies within communities that struggle with mental health challenges and/or a psycho-social disability. Although our society offers mainstream alternatives such as doctors, therapists, and medications, it is critical to engage ourselves in a holistic approach that goes beyond the prescribed nature of the biomedical model.
Thus, we hope that the resources provided below, which include organizations, helpline numbers, and therapists, will aid in finding our own order in disorder.
Apart from this collection, you may also find archives of films, documentaries, books and upcoming events in Canada, where our non-profit and arts collective was founded.
Canadian Resources
9-8-8 Suicide Crisis Helpline
If you or someone you know is thinking about suicide, call or text 9-8-8. Help is available 24 hours a day, 7 days a week.
MyGrief.ca
Because losing someone is hard... Confidential and free, MyGrief.ca helps you to understand your grief.
KidsGrief.ca
Talking with kids and teens about serious illness, dying and death. A Canadian virtual hospice.
Center for Addiction and Mental Health (CAMH)
Our mental health toolkit offers trusted advice and essential resources to guide you through finding the right support.
Canadian Mental Health Association (CMHA)
Mental health workshops and training develop skills needed to create and maintain safe environments.
Youth Grief
“I felt so sad and alone after they died… Coming here helped.” A simple website with videos talking through grief.
A Short Introduction
Global Resources
Center for Addiction and Mental Health (CAMH)
Our mental health toolkit offers trusted advice and essential resources to guide you through finding the right support.
Canadian Mental Health Association (CMHA)
Mental health workshops and training develop skills needed to create and maintain safe environments.
Youth Grief
“I felt so sad and alone after they died… Coming here helped.” A simple website with videos talking through grief.
PLEASE NOTE THAT ALTHOUGH WE HAVE SCREENED THE RESOURCES PROVIDED, FINDING ORDER IN DISORDER IS NOT LEGALLY RESPONSIBLE FOR ANY INDIVIDUAL’S EXPERIENCE WITH THE RESOURCES PROVIDED.
FINDING ALTERNATIVE RESOURCES IS A TIMELY TASK AND OFTEN REQUIRES PATIENCE, LEARNING, UNLEARNING AND RELARNING- WE WISH YOU THE BEST IN YOUR HEALING JOURNEY IN FINDING ORDER IN DISORDER.
UPCOMING POETRY EVENTS FT. WOMAN LIFE FREEDOM AUTHOR BÄNOO ZAN AND FOUNDER OF POETRY NIGHT: SHAB-E-SHER
1. Draft Pop-up Reading
Thursday, May 28th, 7:00 to 9:00 p.m.
St. Matthew’s Clubhouse (East End Arts)
450 Broadview Ave., Toronto
This is an in-person event, but registration is required:
https://forms.gle/iQ5prGzjBqYyqS5e7
2. HAPPENING Multicultural Festival
Poetry & Performance Night
Featured Poets: AG, Zico, Honey Novick
May 29, 2026, 7-9:30 PM
Muse Arts Creative Lab, 1369B St Claire Ave. W, Toronto, ON, M6E 1C7, CANADA
Registration is free but required: https://www.eventbrite.com/e/poetry-performance-night-tickets-1987967121174?aff=oddtdtcreator
3. Poetry Night at Station Gallery
1450 Henry Street, Whitby, ON, Canada (or on Zoom)
Wednesday, June 10, 2026, 7:00pm-9:00pm
You can join us in person or online
Tickets are free but registration is required.
In-person tickets: https://www.eventbrite.ca/e/poetry-night-at-station-gallery-june-10-2026-tickets-1989304513350
Online tickets: https://www.eventbrite.ca/e/zoom-poetry-night-at-station-gallery-june-10-2026-tickets-1989232972369
Shab-e She’r (Poetry Night) CXXII
Featured poets: Lara Bozabalian & Surveyor Efik
+ Open Mic for poetry in any language
Tuesday, June 16, 2026 Living Room, Tranzac Club, 292 Brunswick Ave, Toronto, ON M5S 2M7
This is an in-person event open to the public.
Open Mic Sign-up: 6:30 PM at the venue
Open Mic Duration: 3 minutes
Show: 7-10 PM EST Admission: $10-20 Sliding Scale
Cash at the door
There is an ATM machine at the venue.
Link to the event on Facebook: https://www.facebook.com/share/18hRiLNz4q/
Finding Order in Disorder
Toronto, Ontario
Email findingorderindisorder@gmail.com
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